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Tokma Seed 250Gm
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9%৳100৳91
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Category : Other Jarred Food
Category : Other Jarred Food
Product Details
Specifications
SKU CU-591510-939594
- Helps maintain normal digestion
- Tokma seeds, when soaked in water, swell, grow and form a jelly-like substance on the outer covering of their body. It helps in digestion. Also, the high amount of dietary fiber present in tokma helps the food to be digested quickly. Tokma seeds are very useful in stomach problems like constipation, diarrhea or dysentery. Also Tokma seed oil is a beneficial ingredient for gastric ulcer problems.
- Helps in weight loss
- Protein, fiber, various vitamins and omega-3 fatty acids are found in tokma seeds. Taking Tokma reduces appetite a lot. As a result, the weight comes under control. As tokma contains a lot of dietary fiber, which creates a feeling of fullness in the stomach. This does not create cravings for unhealthy foods.
- Eating tokma in the morning or in the afternoon provides the body with the calories it needs. As a result, the stomach is full and energy is stored in the body. Also, eating tokma as a snack promotes healthy eating habits.
- To eliminate cold-cough problem
- Persian herbal medicine experts have been using Tokma for almost a hundred years for everything from common colds and coughs to serious problems like breathing problems. Tokma seeds have anti-spasmodic effect. Which is effective to eliminate the said problem. Tokma is anti-pyretic (Antipyretic) helps reduce fever.
- Tokma contains chemopreventive components
- Tokma seeds contain high levels of linoleic acid and fatty acids. Its antioxidant activity acts as a chemo preventive. A study carried out on mice with tumors. As can be seen, the mice receiving Tokama lived significantly longer and their tumor growth slowed significantly.
- Helps reduce inflammation
- The anti-inflammatory properties in tokma seeds work to reduce any type of inflammation. It also works in case of swelling or pain in any part of the body. According to Ayurveda, tokma is also very effective in reducing the swelling of various parts of the body due to arthritis.
- Works for heart health and reduces anxiety
- Anti-hyperlipidemic activity in tokma reduces cholesterol problems. Tokama seed oil helps to significantly reduce the levels of high lipid profile. As a result, the heart is healthy. Tokma is also used in Ayurveda to reduce anxiety.
- Increases immunity
- Tokma seeds contain high levels of flavonoids and phenolic compounds. At the same time, due to the presence of anti-oxidant components, taking Tokma increases the immune system of the body relatively. At the same time, Tokma is also very useful in protecting against free-radical damage.
- Helps maintain good oral health
- Due to its anti-inflammatory properties, Tokma is effective in various types of problems including inflammation, infection, and ulcers in the mouth. The presence of anti-microbial, anti-bacterial, anti-viral and anti-fungal ingredients in Tokma keeps the mouth fresh. In particular, no infection, tooth decay (cavities) and bad breath can occur in the mouth.
- Some rules and precautions in taking Tokma
- Many people do not know exactly how to take tokma seeds and who should take them. Everyone needs to have a proper understanding about it. Because, taking Tokma in the wrong way can cause problems.
- – Tokma seeds should be soaked well in water before eating. When the seeds become big and swell, then they can be eaten.
- – Children should be careful in consuming tokma seeds. As it becomes quite slippery after soaking.
- – Pregnant women should take Tokma with doctor's advice.
- – If you want to eat tokma seeds daily, one teaspoon is enough
